3 lb Dumbbell Pair

Description

Upgrade your workouts with the 3 lb Dumbbell Pair – Neoprene Hand Weights for Home Gym, Strength Training, Pilates & Yoga. Perfectly sized for beginners, seniors, or anyone seeking light resistance training, these versatile weights help tone muscles, improve endurance, and support overall fitness.

Key Features:

• Durable Neoprene Coating: Provides a comfortable, non-slip grip and prevents floor damage.

• 3 lb Weight Each: Ideal for light strength training, toning, and endurance exercises.

• Ergonomic Design: Easy to hold for extended workouts without hand fatigue.

• Compact & Portable: Great for home gyms, travel, or on-the-go fitness.

• Versatile Use: Suitable for yoga, pilates, aerobics, and physical therapy.

Benefits:

• Builds strength and tones muscles without excessive strain.

• Safe and effective for women, men, and seniors.

• Helps with weight loss, balance, and flexibility training.

• Lightweight and portable for convenient storage or travel workouts.

How to Use:

1. Hold a dumbbell in each hand.

2. Perform exercises such as curls, presses, or raises for desired reps.

3. Incorporate into yoga, pilates, or aerobic routines for added resistance.